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10 Effects of a positive Attitude
1: It makes you more determaned
2: It helps you through the day
3: staying positive helps you live longer
4: It gives you engery
5: It helps you get the job done
6: It gives you the strength not to give up
7: It tells me to try harder
8: It will make you happy in your life
9: It helps you get out of dark times
10: It helps you reach your goals
10 tips for maintaming your positive attitude
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I determine My Reality
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Start your day strong
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Exercise is the natural feel good drug
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Use books, music and videos to overload your brain with positivity
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Your language shapes your thoughts
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Hang out with Positive people
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Show your appreciation for others
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Garbage in, Garbage out
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Stop negative thoughts in their tracks
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Life with Gratitude
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Recharge your batteries (get plenty of rest, go on vacation, have time to yourself...)
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